Curried Lamb
Save to BigOven 
Ingredients
- 2 ounces ginger
- 3 ounces onion
- 4 cloves garlic
- 2 tbsp vegetable oil
- 1 cinnamon stick
- 1 tbsp ground coriander
- 1 tsp cumin
- 1 tsp ground turmeric
- ½ tsp fennel seeds
- 32 ounces trimmed rack of lamb
- 1 red chilli
- bunch of coriander leaves
- Salt and pepper to taste
Instructions
- Prepare the curry paste in a food processor by combining ginger, onions, and garlic.
- Add 11 fl oz of water and blitz until a smooth puree.
- Remove and transfer to a deep saute pan and simmer for 20 mins, stirring occasionally.
- Add the vegetable oil to the saute pan.
- Add the lamb, cinnamon, cumin, ground coriander, Tumeric, fennel seeds.
- Mix well and add 3 cups of water.
- Bring to simmer for 90 mins.
- Add salt and pepper to taste.
Nutrition Facts
Curried Lamb
Serves: 4 persons
|
Amount Per Serving: 4 ounces
|
||
|---|---|---|
| Calories | 949.41 kcal | |
| % Daily Value* | ||
| Total Fat 85.68 g | 131.8% | |
| Saturated Fat 34.93 g | 174.7% | |
| Trans Fat 0.05 g | ||
| Cholesterol 172.37 mg | 57.5% | |
| Sodium 692.53 mg | 28.9% | |
| Total Carbohydrate 9.5 g | 3.2% | |
| Dietary Fiber 2.58 g | 10.3% | |
| Sugars 1.91 g | ||
| Protein 34.52 g | ||
| Vitamin A 4.42 % | Vitamin C 24.97 % | |
| Calcium 8.37 % | Iron 26.57 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Winosity
Wine Pairing
I grew up eating lamb chops with mint jelly. This curried lamb recipe is a nice change from the same old way of eating lamb.
You can add a touch of lemon zest or lemon juice to add a zing to the dish. You could also add vegetables such as potatoes and carrots to add additional a body to the dish.
As for wine pairing, this curried lamb recipe is perfect with red wines with fruity notes. Top suggestions would be as follows:
- Zinfandel
- Merlot
- Pinot Noir
- Cabernet
Do you want a more personalized wine recommendation? Use Winosity’s wine recommendation engine and wine journal app to find a wine that suits you.