Table of Contents
Delicious Roasted Eggplant with Couscous
Save to BigOven 
Ingredients
- 2 medium eggplants
- 2 garlic cloves
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp allspice
- 1 tsp lemon zest
- 4 tbsp olive oil
- 3/4 cup couscous
- 1/4 cup raisins
- 3/4 cup boiling water
- 1/4 cup chopped green olives
- 1/4 cup chopped walnuts
- 1/4 cup scallions
- 2 tbsp lemon juice
- 2 tbsp extra-virgin olive oil
- Salt and pepper to taste
- 1/4 cup chopped parsley
Instructions
- Preheat the oven to 350 degrees Fahrenheit.
- Slice the eggplant lengthwise.
- Using a small knife, make a diagonal criss-cross score deep into the eggplant.
- In a bowl, combine minced garlic, ground cumin, ground coriander, allspice, lemon zest, season with salt and olive oil to make into a paste.
- Spread the spice paste onto the eggplant.
- Place the eggplants on a baking tray, flesh side up.
- Roast the eggplant for 40 minutes at 350 degrees Fahrenheit.
- Meanwhile, place the couscous, a teaspoon of salt, and raisins into a bowl.
- Add boiling water and cover for 5 minutes.
- Fluff the couscous with a fork, and add the remaining ingredients.
- Season with salt and black pepper to taste.
- To serve, pile the eggplant and topped with couscous.
- Garnish with chopped parsley.
Nutrition Facts
Delicious Roasted Eggplant with Couscous
Serves: 4
| Amount Per Serving: | ||
|---|---|---|
| Calories | 473.78 kcal | |
| % Daily Value* | ||
| Total Fat 27.45 g | 42.2% | |
| Saturated Fat 3.6 g | 18% | |
| Trans Fat 0.0 g | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 972.75 mg | 40.5% | |
| Total Carbohydrate 53.59 g | 17.9% | |
| Dietary Fiber 12.21 g | 48.8% | |
| Sugars 15.7 g | ||
| Protein 9.11 g | ||
| Vitamin A 2.71 % | Vitamin C 18.9 % | |
| Calcium 8.85 % | Iron 16.0 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Winosity
Wine Pairing
This roasted eggplant is a healthy vegetarian recipe — which is perfectly roasted and piled high with an easy couscous recipe. Easy to prepare and divine tasting. This is satisfying enough to be a tasty appetizer on its own with just a very simple vegetable salad. A Middle Eastern approach to an eggplant-couscous recipe.
Now, because this is a delicious recipe and because it is so amazing, it requires quite a few steps. But, once you get the hang of it, you’ll be able to make this recipe in no time. You are going to love this dish. If you have guests for dinner, you can bet they will ask you for the recipe.
The deeper the scores, the better and faster the eggplant will cook. It also allows more flavor to infuse into the vegetable, but make sure not to cut the skin — as the eggplant will fall apart once cooked if the skin is cut or scored.
Quinoa is a perfect substitute for couscous. It is a whole grain that is rapidly growing in popularity due to its many health benefits. The quinoa plant itself is related to beetroot and spinach. Quinoa has a high fiber content in comparison to other grains.
If you want to balance the spiced flavors, you may check this hummus and cucumbers recipe as a final touch to this one-of-a-kind eggplant dish.
This roasted eggplant recipe is perfect with white wine since it has a light but spiced flavors.
- Chardonnay
- Viognier
- Marsanne
- Roussanne
Do you want a more personalized wine recommendation? Use Winosity’s wine recommendation engine and wine journal app to find a wine that suits you.
The Four Graces Pinot Blanc 2018
The Four Graces Pinot Blanc 2019
Joseph Cattin Pinot Blanc 2017