Healthy Chicken Sandwich with Mango

Healthy Chicken Sandwich

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Wine Pairing​

Looking for a healthy chicken sandwich recipe? You must try this delicious sandwich with an Asian-twist! You can serve this as a snack or a light dinner recipe if you want a low-calorie meal.

Carbs have gotten a bad reputation over the past few years. But that doesn’t mean that you need to ditch the delicious bread you see in stores or the bread recipes you have in your repertoire.

You can still make a healthy meal out of bread. How? Well, you just need the right ingredients and the right bread to create a healthy sandwich recipe.

What makes a good sandwich? A good sandwich comes down to the condiments and the preparation of each ingredient. The elements must be elevated in flavor to distinguish it from normal sandwich recipes.

Chicken thighs are a full-flavored piece of meat. The best thing about this piece of the chicken is that it’s hard to dry it out. This delicious piece of meat has a slightly higher fat content than other chicken parts.

You can use unripe mango instead of the ripe ones. The green unripe mangoes will add a delicious sour bite to the recipe that will balance out the flavor of the Thai-curry spices.

No sourdough? No problem! You can use French baguette instead of sourdough slices. You can check this Crusty Classic French Bread. You can serve this Asian-style homemade healthy chicken sandwich with a glass of white wine as a refreshing accompaniment. Take a look at our suggestions:

  • Chardonnay
  • Semillon
  • Viognier
  • Marsanne

Do you want a more personalized wine recommendation? Use Winosity’s wine recommendation engine and wine journal app to find a wine that suits you.

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