Duck Curry
Ingredients
- 3/4 pound Duck breast
- 1/2 pound potatoes
- 2 Cups of water
- 1 can coconut milk
- 1 tbsp Vegetable Oil
- Salt and Pepper to taste
- 1/4 cup purple onion
- 1 Stalk Lemongrass
- 1 tsp Cayenne pepper
- 4 cloves Garlic
- 1 piece Ginger
- 2 Tbsp Ketchup
- 1/2 tbsp ground cumin
- 1 tsp ground coriander
- 1/4 tsp ground white pepper
- 3 tbsp Fish Sauce
- 1 tsp Sugar
- 2 tbsp chili powder
- 1/4 can coconut milk
- 2 tbsp Lemon Juice
Instructions
- Roughly chop the onions, lemongrass, garlic and ginger.
- Put all the liquid ingredients and spices in a food processor/blender and process well to create a fragrant paste.
- In a heavy pan, heat oil and add the duck meat. Sear the sides until brown.
- Add curry paste and saute for 2 minutes.
- Simmer duck in the sauce for 30 mins.
- Add the potatoes and simmer again for 15 mins.
Nutrition Facts
Duck Curry
Serves: 3 servings
Amount Per Serving: 8 ounces
|
||
---|---|---|
Calories | 673.63 kcal | |
% Daily Value* | ||
Total Fat 48.73 g | 75% | |
Saturated Fat 35.48 g | 177.4% | |
Trans Fat 0.04 g | ||
Cholesterol 87.32 mg | 29.1% | |
Sodium 1774.1 mg | 73.9% | |
Total Carbohydrate 36.87 g | 12.3% | |
Dietary Fiber 5.33 g | 21.3% | |
Sugars 6.71 g | ||
Protein 30.81 g |
Vitamin A 12.73 % | Vitamin C 35.56 % | |
Calcium 11.77 % | Iron 80.11 % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Winosity
Wine Pairing
This savory duck curry is full of saucy goodness. For me, this could be a great brunch dish with bread to sop up the goodness. It could be a good lunch potluck dish. Or, a family dinner meal.
If you want to add a bit more flavor, add a bit of fresh basil and cilantro to the top before serving. A bit of fresh herbs in each bite will make the dish pop even more.
Our suggestion is to pair this duck curry with a light red wine with fresh fruit flavors. A light and fruity wine will cut through the protein and fats in this dish but still has a note of freshness.
Pair with:
- Australian Shiraz
- Santa Rita Hills Pinot Noir
- Wilamette Valley Pinot Noir
- Gamay
Check out our delicious curry dishes:
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